EWA KOMANDER: POLISH FANS ARE THE BEST IN THE WORLD

Submitted by lukasz on Mon, 02/22/2021 - 16:20
Ewa Komander is one of the best Polish triathletes. The former national champion regularly takes part in the Enea IRONMAN 70.3 Gdynia competition. She was second in 2016, and two years later she was on the lowest step of the podium. During the last Enea IRONMAN 70.3 Gdynia, triathlete from Kędzierzyn-Koźle, was also with us! We asked Ewa Komander for her opinion on the Polish IRONMAN competition.
Ewa Komander, professional triathlete
Events from the IRONMAN series organized in Poland stand out by very good organization and atmosphere. In my opinion, Polish fans are the best in the world. You have to take part and find out for yourself. My best memory is the start in 2018 during Enea IRONMAN 70.3 Gdynia, where I took 3rd place and shared the podium with the amazing Daniela Ryf and Mirinda Carfrae.

 

 

 

 

Ewa Komander also shares valuable advice with all those who plan to face the full distance of IRONMAN Gdynia, which will make its debut in Poland in August.

Ewa Komander, professional triathlete
I advise everyone who starts long distances for the first time to learn the nutrition zones. I mean all the supplements that we use during training and during the race, and we are not experimenting with anything new. See you on Polish routes IRONMAN,

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